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I have today received the results of the MRI scan and the consultant has confirmed that I have a stress fracture of the Femur. I have been given crutches and I am to be completely non-weight... More

I got to around 31km today and started to get the most hideous pain in my left leg. Doesn’t feel very good. Few days rest I think, it is very sore. Hope its not the old Psoas... More

23km today in Luxembourg. With the wind blowing its boots off. I got smacked in the face by  a falling branch which was nice.  Read More →

Wow, the cummulative training total is now 1004 km as of today. But the long run is still only up to about half marathon distance. So still a long way to go. The Hip and Thighs are... More

Training progress slowly but surely, and I haven’t had a complete relapse of the Psoas yet. I think the chances of doing sub 4 hours in April are gone, but at least I’m... More

I am happy happy happy.  Got the MRI results today and it is the best possible result. No neck of Femur stress fracture, No Bursar inflamation just a damaged Iliopsoas tendon. So... More

Ok, so those of you who know me will know that I am not designed for running. So it may be a bit of a suprise that I have decided to run this Marathon thingy. I have in fact I ran... More

Dr Jaques at the Winfield in Gloucester took a look at the old right leg problem today and pretty much concurred with what my Physio suspects. His Conclusion was pick one of three from: Psoas... More

Ok so after 2 weeks of complete lay off and 4 weeks of just Gym and conditioning. The old Right Leg is feeling like I might be able to start training again so….lets give it a... More